Latest News

Special Notice

In view of the latest situation of COVID-19, the Hong Kong Weightlifting And Powerlifting Association limited office will be closed until July 26. If you have any enquiries, please feel free to contact Benson at 92822739 or by email to pokkimwon@hkwpa.org.hk.org.hk
19th Hong Kong Bench Press (Geared & Classic) Championships 2020
(Open, Sub-Junior, Junior & Master)

Competition Date: 14th November, 2020 (Saturday)
Competition Venue: Cheung Sha Wan Sports Centre, Kowloon

Prospectus: Download
Registration Form(Individual):Download
Registration Form(Team):Download
Competition Schedule:TBC

* Only HKWPA members can participate in the championships, please download the HKWPA membership application form here.

Registration Deadline: 2020/10/14
(Last Update: 2020-07-11)
2020 China Powerlifting Championships

Competition Date: 11 - 13 September, 2020
Competition Venue: Century City New International Convention & Exhibition Center
Competition Content: Classic Powerlifting, Men&Women: (Junior, Senior & Master)
Eligibility: Men IPF GLP over 60, Women IPF GLP over 40
Competition Poster: Download

* For those who are interested, please contact us for further details. Selected Hong Kong lifters will be entitled competition fee and accommodation fee subsidy by HKWPA.

** The championships is sanctioned by IPF. The results is recognized by IPF(China) and HKWPA.

(Last Update: 2020-07-07)
Powerlifting training for university students and pre-university students

In preparation for World University Classic Powerlifting Cup 2021. The competition to be held on July 5-10, 2021 in Vilnius, Lithuania.

Hong Kong Weightlifting and Powerlifting Association will send a team to participate in the said championship in 2021. Current University students below the age of 24 and students who will enter university in coming September are welcomed to join the championship.

HKWPA will provide longer term training to students who are interested in Powerlifting from July 2020 onwards to prepare for this championship.

Those who are interested, please contact us.

* For University Cup, the lifter must be local University student.

(Last Update: 2020-07-07)
通告

因康樂及文化事務署文康設施由一月二十九日起暫停開放,並取消在有關場地舉行的康樂、體育及文化活動,故本會所有 在 灣仔運動場舉重室舉辦之健力及舉重訓練班也由即日起暫停進行,直至另行通告。
現時香港舉重健力總會辦工室將暫停開放直至2020年4月13日,如有任何查詢,可電郵至 pokkimwon@hkwpa.org.hk 或致電92822739 與Benson聯絡,不便之處,敬請原諒。
Notice

LCSD cultural and leisure facilities will be closed from (January 29) and recreational, sports and cultural programmes held at these venues will be cancelled until further notice. Sports facilities temporarily closed include Wan Chai Sports Ground, the weightlifting and powerlifting training courses will be cancelled until further notice.
The Hong Kong Weightlifting And Powerlifting Association office will be closed until April 13. If you have any enquiries, please feel free to contact Benson at 92822739 or by email to pokkimwon@hkwpa.org.hk.org.hk
Hong Kong Weightlifting Invitations 2020
(Senior, Youth, Junior and Master)

為顧及運動員及公眾安全, 並配合政府有關冠狀病毒的預防工作, 本比賽取消直至另行通告

Competition Date: Cancelled
Competition Venue: Queen Elizabeth Stadium Arena

Prospectus: Download
Registration Form (For Hong Kong athletes only): Download
Competition Schedule: TBC

* Only HKWPA members can participate in the championships, the HKWPA membership application form can be Download here.

Registration Start: 20/12/2019
Registration Deadline: 21/02/2020
(Last Update: 2019-12-20)
The Timetable of Weightlifting and Powerlifting Training Courses in 2019-2020

2019-20 Weightlifting and Powerlifting Training Courses Schedule download: Download
Inter Weightlifting Course (Advanced WL-A) registration form download: Download

HKWPA Powerlifting Technique Improvement Course (Non LCSD Subvented)
Advanced Powerlifting Technique Improvement Course (Advanced Tech PL-D) registration form download: Download
Advanced Powerlifting Technique Improvement Course (Advanced Tech PL-C) registration form download: Download

(Last Update: 2020-01-07)
亞洲健力錦標賽2019 專訪港隊4大熱門

玩Powerlifting,唔一定要係大隻佬,小朋友一樣操得,普通Gym room一樣冇問題!

亞洲健力錦標賽2019,4月21至25日,於伊利沙伯體育館舉行。4位港隊大熱門,男子組甘志良、方齊智、橘井政人,以及女子組于偉麗,積極備戰。

4月21至25日,上午10時55分開始,所有場次,足本直播。

立即登入香港舉重健力總會YouTube 平台「HKWPA Ltd」 觀看啦!
網址:http://bit.do/eM6Ys
 

(最後更新日期: 2019-04-04)

Recruitment Notice

Job Title: Part-time Powerlifting/Weightlifting Instructor

Requirements:
  • Basic Powerlifting/Weightlifting knowledge
  • Has participated in local Powerlifting Championships

Salary: $102-$304/hr (Based on the training course level)
Working place: Wan Chai Sports Ground Weightlifting room
Working time: Negotiate

Interested candidates who fulfill the requirements above can send email to us. (Email: recruit@hkwpa.org.hk)
(Last Update: 2019-05-08)

Notice

The notice about the termination of HKWPA Ltd. membership, please download: Download

27th November 2017

學校體育推廣計劃

香港舉重健力總會 主辦
康樂及文化事務署 資助

課程安排


關於本會

本會前身是香港業餘舉重健美總會,成立於一九五四年十月三十日,一九八九年與健美項目分開,加入新興體育項目健力舉重,當時的總會名稱是香港業餘舉重健力總會。

二零零二年一月正式改名為香港舉重健力總會。本會成立已五十年歷史,是中國香港體育協會暨奧林匹克委員會會員,是香港唯一合法總會。

健力是一項新興的運動項目。在歐洲和亞洲一些國家該項運動開展十分普及。香港舉重健力總會一向致力推動健力運動,每年都舉辦一次香港健力錦標賽及香港臥推舉錦標賽。 參與人數日益增多,深受歡迎。

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比賽花絮

人物頌

Ip Wing Yuk

Chairperson

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Pok Kim Won

Vice Chairman

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Wong Kung Him

香港舉重健力總會教練

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