Latest News

Notice

The notice about the termination of HKWPA Ltd. membership, please: Download

(Last Update: 2020-09-25)
亞太健力及卧推舉賽2021
(公開組、少年組、青年組及元老組)

比賽日期: 2021年 4 月 10-17 日
比賽地點: 香港伊利莎伯體育館表演場

資助準則: 下載
比賽章程(只供香港運動員): 下載
比賽報名表(只供香港運動員): 待定
比賽程序: 待定

* 所有參賽運動員必須為本會會員,入會申請表可在此 下载

開始報名日期: 待定
截止報名日期: 待定
(最後更新日期: 2020-09-25)
Training Course

The Timetable of Weightlifting and Powerlifting Training Courses in 2019-2020 (Update on 08/10/2020): Download
Basic Weightlifting Course (Basic WL-A): Download
Basic Powerlifting Course (Basic PL-A): Download
Intermediate Powerlifting Course (Inter PL-A): Download
Intermediate Powerlifting Course (Inter PL-B): Download
Advanced Powerlifting Course (Advanced PL-A): Download

(Last Update: 2020-10-09)
香港蹲舉錦標賽2021
(公開組, 少年組, 青年組, 元老組)

比賽日期: 2021年2月 待定
比賽地點: 長沙灣體育館

比賽章程(只供香港運動員): 待定
比賽報名表(只供香港運動員): 待定
比賽程序: 待定

* 所有參賽運動員必須為本會會員,入會申請表可在此 下载

開始報名日期: 待定
截止報名日期: 待定
(最後更新日期: 2020-08-14)
19th Hong Kong Bench Press (Geared & Classic) Championships 2020
(Open, Sub-Junior, Junior & Master)

Competition Date: 14th November, 2020 (Saturday)
Competition Venue: Cheung Sha Wan Sports Centre, Kowloon

Funding Guidelines: Download
Prospectus: Download
Registration Form(Individual):Download
Registration Form(Team):Download
Competition Schedule:TBC

* Only HKWPA members can participate in the championships, please download the HKWPA membership application form here.

Registration Deadline: 2020/10/14
(Last Update: 2020-09-25)
2020 China Powerlifting Championships

Competition Date: 11 - 13 September, 2020
Competition Venue: Century City New International Convention & Exhibition Center
Competition Content: Classic Powerlifting, Men&Women: (Junior, Senior & Master)
Eligibility: Men IPF GLP over 60, Women IPF GLP over 40
Competition Poster: Download

* For those who are interested, please contact us for further details. Selected Hong Kong lifters will be entitled competition fee and accommodation fee subsidy by HKWPA.

** The championships is sanctioned by IPF. The results is recognized by IPF(China) and HKWPA.

(Last Update: 2020-07-07)
Powerlifting training for university students and pre-university students

In preparation for World University Classic Powerlifting Cup 2021. The competition to be held on July 5-10, 2021 in Vilnius, Lithuania.

Hong Kong Weightlifting and Powerlifting Association will send a team to participate in the said championship in 2021. Current University students below the age of 24 and students who will enter university in coming September are welcomed to join the championship.

HKWPA will provide longer term training to students who are interested in Powerlifting from July 2020 onwards to prepare for this championship.

Those who are interested, please contact us.

* For University Cup, the lifter must be local University student.

(Last Update: 2020-08-14)
通告

因康樂及文化事務署文康設施由一月二十九日起暫停開放,並取消在有關場地舉行的康樂、體育及文化活動,故本會所有在灣仔運動場舉重室舉辦之健力及舉重訓練班也由即日起暫停進行,直至另行通告。如有任何查詢,可電郵至 pokkimwon@hkwpa.org.hk 或致電2504 8193 與職員聯絡,不便之處,敬請原諒。
香港舉重邀請賽2021
(公開組, 少年組, 青年組, 元老組)

為顧及運動員及公眾安全, 並配合政府有關冠狀病毒的預防工作, 本比賽取消直至另行通告

比賽日期: 2021年3月 待定
比賽地點: 伊利沙伯體育館表演場

比賽章程(只供香港運動員): 待定
比賽報名表(只供香港運動員): 待定
比賽程序: 待定

* 所有參賽運動員必須為本會會員,入會申請表可在此 下载

開始報名日期: 待定
截止報名日期: 待定
(最後更新日期: 2020-08-14)
2019-20年度健力及舉重訓練班時間表下載(07/01/2020 更新): 待定
高級舉重訓練班(Advanced PL-C)報名表格下載: 待定
高級男女子舉重訓練班 (Advanced WL-A)報名表格下載: 待定

香港舉重總會 健力技術改進班 (非康文署資助) (07/01/2020 更新)
高級健力技術改進班(Advanced Tech PL-D)報名表格下載: 待定
高級健力技術改進班(Advanced Tech PL-C)報名表格下載: 待定

(最後更新日期: 2020-08-14)

Recruitment Notice

Job Title: Part-time Powerlifting/Weightlifting Instructor

Requirements:
  • Basic Powerlifting/Weightlifting knowledge
  • Has participated in local Powerlifting Championships

Salary: $102-$304/hr (Based on the training course level)
Working place: Wan Chai Sports Ground Weightlifting room
Working time: Negotiate

Interested candidates who fulfill the requirements above can send email to us. (Email: recruit@hkwpa.org.hk)
(Last Update: 2019-05-08)

學校體育推廣計劃

香港舉重健力總會有限公司 主辦
康樂及文化事務署 資助

課程安排


關於本會

本會前身是香港業餘舉重健美總會,成立於一九五四年十月三十日,一九八九年與健美項目分開,加入新興體育項目健力舉重,當時的總會名稱是香港業餘舉重健力總會。

二零零二年一月正式改名為香港舉重健力總會有限公司。本會成立已五十年歷史,是中國香港體育協會暨奧林匹克委員會會員,是香港唯一合法總會。

健力是一項新興的運動項目。在歐洲和亞洲一些國家該項運動開展十分普及。香港舉重健力總會有限公司一向致力推動健力運動,每年都舉辦一次香港健力錦標賽及香港臥推舉錦標賽。 參與人數日益增多,深受歡迎。

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比賽花絮

人物頌

Ip Wing Yuk

Chairperson

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Pok Kim Won

Vice Chairman

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Wong Kung Him

香港舉重健力總會有限公司教練

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