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Notice

The notice about the termination of HKWPA Ltd. membership, please download: Download

27th November 2017
World Open, Sub Junior, Junior & Master Classic & Equipped Bench Press Championship 2019

World Open, Sub Junior, Junior & Master Classic & Equipped Bench Press Championship 2019 will be organized in Tokyo, Japan during 18 – 25 May 2019 (Prospectus: Download). The preliminary nomination deadline is 3rd May 2019. Athletes who want to represent Hong Kong to compete, please contact our staff for more information.

(Tel: 2504 8193 / 9414 9793, Email: pokkimwon@hkwpa.org.hk)

(Last Update: 2018-10-08)
Asian Classic Powerlifting Championship 2018

2018 Asian Classic Powerlifting Championship will be organized in Mongolia, Ulaanbaatar during 4 – 8 December 2018 (Prospectus: Download), The preliminary nomination deadline is 5th October 2018. Athletes who want to represent Hong Kong to compete, please contact our staff for more information.

(Tel: 2504 8193 / 9414 9793, Email: pokkimwon@hkwpa.org.hk)

(Last Update: 2018-10-04)
亞洲健力錦標賽2019

2019年香港主辦亞洲健力錦標賽(公開組, 少年組, 青年組, 元老組),比賽將於2019年4月21至25日在伊利沙伯體育館舉辦,香港代表隊將根據香港2018年排名榜名次選拔。(亞洲健力錦標賽章程及程序: 下載

為選拔香港代表隊,我們將於2018年11月24日(星期六)進行國際健力賽資格賽(公開組, 少年組, 青年組, 元老組),訂出香港代表隊名單。是次比賽歡迎香港市民參加,曾比賽的運動員亦可藉此比賽爭取更高有效成績或紀錄及香港排名。

未能入選香港代表隊或不參加亞洲健力錦標賽2019的運動員可參加2019年4 月 20 日(星期六)在伊利沙伯體育館舉辦的香港健力錦標賽2019

國際健力賽資格賽2018
比賽日期: 2018年11月24日
比賽地點: 香港灣仔田徑場舉重室

比賽章程: 下載
比賽報名表: 下载
比賽程序: 待定

* 截止報名日期: 2018年11月3日
** 所有參賽運動員必須為本會會員,入會申請表可於此下载

(最後更新日期: 2018-09-28)
Hong Kong Bench Press Championships 2018 (Classic and Equipped)
(Open, Sub-Junior, Junior and Master)

Competition Date: 3nd November 2018
Competition Venue: Cheung Sha Wan Sports Center

Prospectus: Download
Registration Form(Individual): Download
Registration Form(Team): Download
Competition Schedule: TBC

* Only HKWPA members can participate in the championships, the HKWPA membership application form can be download here .

Registration Deadline: 13th October 2018
(Last Update: 2018-09-12)
Hong Kong Weightlifting Invitations 2019
(Open, Sub-Junior, Junior and Master)

Competition Date: 19th January 2019 (Saturday)
Competition Venue: Queen Elizabeth Stadium Arena

Prospectus: TBC
Registration Form (For Hong Kong athletes only): TBC
Competition Schedule: TBC

* Only HKWPA members can participate in the championships, the HKWPA membership application form TBC

Registration Start: TBC
Registration Deadline: TBC
(Last Update: 2018-09-21)
The Timetable of Weightlifting and Powerlifting Training Courses in 2018-2019

2018-19 Weightlifting and Powerlifting Training Courses Schedule download: Download

Advanced Powerlifting Course (Advanced PL-D) registration form download: Download
Inter Weightlifting Course (Inter WL-C) registration form download: Download
Powerlifting Technique Improvement Course (Tech PL-E) registration form download: Download

(Last Update: 2018-10-16)

Examination Registration

The Hong Kong Powerlifting Referee Course and The Hong Kong Powerlifting Referee Examination is now accepting new application. Interested participant who fulfill the followed requirements can send email to us for application. (Email: pokkimwon@hkwpa.org.hk) .

Requirements:
  • At least five years of local powerlifting competition experience;
  • Has participated in continental or International level competition for at least three times as athlete or team staff;
  • Has worked as coach in the Powerlifting course organized by HKWPA;
  • Must be permanent member of HKWPA.

學校體育推廣計劃

香港舉重健力總會 主辦
康樂及文化事務署 資助

課程安排


關於本會

本會前身是香港業餘舉重健美總會,成立於一九五四年十月三十日,一九八九年與健美項目分開,加入新興體育項目健力舉重,當時的總會名稱是香港業餘舉重健力總會。

二零零二年一月正式改名為香港舉重健力總會。本會成立已五十年歷史,是中國香港體育協會暨奧林匹克委員會會員,是香港唯一合法總會。

健力是一項新興的運動項目。在歐洲和亞洲一些國家該項運動開展十分普及。香港舉重健力總會一向致力推動健力運動,每年都舉辦一次香港健力錦標賽及香港臥推舉錦標賽。 參與人數日益增多,深受歡迎。

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比賽花絮

人物頌

Ip Wing Yuk

Chairperson

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Pok Kim Won

Vice Chairman

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Wong Kung Him

香港舉重健力總會教練

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