HKWPA Registered Coach Course

Course Prospectus: Download
Registration Form: Download
* Only HKWPA permanent members can participate in the championships, the HKWPA permanent membership application form can be Download

(Last update: 2024-08-08)

Hong Kong Bench Press Championships 2024

Competition Date: 5 October 2024
Competition Venue: Cheung Sha Wan Sports Centre
Competition Prospectus: Download
Individual Application Form: Download
Team Application Download
Competition Rundown: TBC

* Only HKWPA members can participate in the championships, the HKWPA membership application form can be Download

(Last update: 2024-08-29)

Announcement

Ms. Ip Wing Yuk resigned as the chairperson of The Hong Kong, China Weightlifting and Powerlifting Association Limited on May 23, 2024 due to personal reasons. The work of Chairperson will be taken up by 1st Vice Chairman, Mr. Yu Sum Por.

(Last update: 2024-06-06)

2024-25 Weightlifting and Powerlifting Training Course

2024-2025 Powerlifting and Weightlifting Course Timetable: Download

Basic PL-A Registration Form: Full
Basic PL-B Registration Form: Full
Basic PL-C Registration Form: Full
Basic PL-D Registration Form: TBC
Basic PL-E Registration Form: TBC
Basic WL-A Registration Form: Full
Basic WL-B Registration Form: Full
Basic WL-C Registration Form: TBC
Basic WL-D Registration Form: TBC
Inter PL-A Registration Form: Full
Inter PL-B Registration Form: Full
Inter PL-C Registration Form: Full
Inter PL-D Registration Form: Full
Inter PL-E Registration Form: Download
Inter WL-A Registration Form: TBC
Inter WL-B Registration Form: TBC
Inter WL-C Registration Form: TBC
Advanced PL-A Registration Form: Download
Advanced PL-B Registration Form: TBC
Advanced PL-C Registration Form: TBC
Advanced PL-D Registration Form: TBC
Advanced PL-E Registration Form: TBC
Advanced WL-A Registration Form: TBC
Advanced WL-B Registration Form: TBC
Advanced WL-C Registration Form: TBC

HKWPA Powerlifting Technique Improvement Course (Non LCSD Subvented)

(Last Update: 2024-08-20)

Powerlifting Technique Course

Powerlifting Technique Course is designed for the participants who want to improve their technique. The course is conducted by senior powerlifting coach.

Date：Every Monday / Thursday
Content: Squat, Bench Press, Deadlift
Time：7:00 pm – 9:00 pm
Fee：$500 / Three sessions

Sign up: Please contact 2504 8193.

(Last update: 2023-08-01)

Certificate Application (Hong Kong Records/ Local Competition Results)

Application Form: Download
Application Fee：HKD$50 administrative fee per certificate

(Last Update: 2024-07-05)

IPF Constitution (Rules Article 14)

According to IPF clauses, athletes are prohibited to participate any competition or display organized by organizations not affiliated to the association such as HKPF or USAPL HK. If applicants participated in the relevant competitions 24 months before and would like to apply for membership, application will be considered individually. Applicants must agree to do an anti-doping test.

Constitution: Download

(Last update: 2023-07-24)

IPF Social Media Policy

All members please pay attention to the latest IPF Social Media Policy announced on 20th September, 2022. IPF or National Federation will take disciplinary action to the person who releases inappropriate material on social media.

Policy：Download

(Last update: 2022-10-11)

Notice

The notice about the termination of HKWPA Ltd. membership, please: Download

(Last Update: 2020-09-25)

教室101: 健力




(Last Update: 2022-01-05)